GORP Clean Energy Bars and Protein Bar Mixes
GORP Clean Energy Bars & Mixes – All of our products are made with real food, natural ingredients, made in small batches on the family farm! Featuring sprouted brown rice protein and superstar ingredients found on the Canadian Prairies! No additives, preservatives or junk…no fake anything!! Just real food that works, plus it actually tastes good!! Plus, all of our GORP Bars are re-sealable!! That’s right, no more sticky mess in the bottom of your purse, backpack or gear bag!
Adventure ON
Peanut Butter & Raspberry - GORP Clean Energy Bars - Box of 12
$39.00 CAD
– Sold OutA new take on an old favorite (PB & J), except this time we’ve packed in the power of nutritional power houses like flax and oats and let’s not forget the WHOLE raspberries. No fake flavors or colors here. Only the real deal.
All bars contain 9 grams of plant based (non-bloating!) protein and 1 teaspoon of omega 3 rich flax.
NOW GLUTEN FREE!
BENEFITS:
- 9 grams of plant based protein per bar!
- Free of Trans Fatty Acids
- Source of Omega 3
- Cholesterol Free
- Low in Sodium
- Very High Source of Fiber
- Source of Thiamin, Niacin, Biotin, Folate, and Vitamin E
- Source of Copper
- Good Source of Iron, Phosphorus, and Zinc
- Excellent source of Magnesium and Manganese
12-bars per box!
Our GORP Bars can be safely stored in your pantry but last longer in the fridge! GORP Bars also freeze well, great way to stock up!
INGREDIENTS:
Oats, honey, brown rice syrup, almonds, peanut butter, organic brown rice crisps (brown rice flour, molasses, cane sugar, calcium carbonate, sea salt), ground flax, dehydrated raspberry, sprouted brown rice protein, peanut flour, pumpkin seeds, sunflower seeds, natural peanut extract, pea fiber, coconut, sesame seeds, cinnamon.
ALLERGY AND INTOLERANCE INFORMATION:
Tree nuts and peanuts.
Certified Kosher (MK)
Peanut Butter & Apple - GORP Clean Energy Bars - Box of 12
$39.00 CAD
The great creamy flavor from all natural peanut butter combined with the tartness of dried apples...a classic pair! We threw in some almonds for calcium and crunch, and poured in the oats for cardiovascular health and their chewy goodness.
All bars contain 9 grams of plant based (non-bloating!) protein and 1 teaspoon of omega 3 rich flax.
NOW GLUTEN FREE!
BENEFITS:
- 9 grams of plant based protein per bar!
- Free of Trans Fatty Acids
- Source of Omega 3
- Cholesterol Free
- Low in Sodium
- Very High Source of Fiber
- Source of Thiamin, Niacin, Biotin, Folate, and Vitamin E
- Source of Copper
- Good Source of Iron, Phosphorus, and Zinc
- Excellent source of Magnesium and Manganese
12-bars per box!
Our GORP Bars can be safely stored in your pantry but last longer in the fridge! GORP Bars also freeze well, great way to stock up!
INGREDIENTS:
Oats, honey, brown rice syrup, almonds, peanut butter, organic brown rice crisps (brown rice flour, molasses, cane sugar, calcium carbonate, sea salt), ground flax, dehydrated apple, sprouted brown rice protein, peanut flour, pumpkin seeds, sunflower seeds, natural peanut extract, pea fiber, coconut, sesame seeds, cinnamon.
ALLERGY AND INTOLERANCE INFORMATION:
Tree nuts and peanuts.
Certified Kosher (MK)
Ginger Snap & Apple - GORP Clean Energy Bars - Box of 12
$39.00 CAD
HEALTHY AND GREAT TASTING PLANT-BASED GINGER BAR
NOW GLUTEN FREE!
Remember Grandma's soft ginger cookies? If you do, our new bars are just like that - only healthier! (Sorry Grandma.)
You are still getting the same functional doses of ground flax, omega3 and plant-based sprouted brown rice protein as our other amazing bars, but with the added POW and medicinal factors of premium quality Ginger. Did you know Ginger eases muscle aches and relieves nausea? All the more reason to try this bar!
All bars contain 9 grams of plant-based protein and 1 teaspoon of omega 3 rich flax.
BENEFITS
- 9 grams of plant based protein per bar!
- Source of Omega 3
- Cholesterol Free
- Low in Sodium
- Very High Source of Fiber
- Source of Thiamin, Niacin, Biotin, Folate, and Vitamin E
- Source of Copper
- Good Source of Iron, Phosphorus, and Zinc
- Excellent source of Magnesium and Manganese
12-Bars per box
Our GORP Bars can be safely stored in your pantry but last longer in the fridge! GORP Bars also freeze well, great way to stock up!
INGREDIENTS:
Ingredients: Rolled oats, Honey, Brown Rice Syrup, Pecans, Rice protein crisps (rice protein concentrate, rice flour), Peanut butter, Ground flax seed, Sunflower seeds, Partially defatted peanut flour, Apples, Whole grain brown rice protein concentrate, Molasses, Dried coconut, Pea fiber, Ginger, Spices
ALLERGY AND INTOLERANCE INFORMATION
Contains: Oats, Peanuts, Pecans
May Contain: Almonds and Sesame.
Certified Kosher (MK)
Combo Box of 12 bars - 3 of each flavor - GORP Clean Energy Bar
$39.00 CAD
TRY A FEW BARS OF EACH FLAVOUR AND DECIDE WHICH ONE IS YOUR FAVOURITE!
A combination of all our GORP Bar flavours! Cocoa, Flax & Almond (3 bars), Peanut Butter & Apple (3 bars), Peanut Butter & Raspberry (3 bars), and Ginger Snap & Apple (3 bars)! That's 12 GORP Bars per box!
Between 8 - 10 grams of plant-based protein per bar!
Cocoa, Flax & Almond - Energy Bar Ready Mix
$29.00 CAD
Home Made Energy Bars!
Convenience and High-Quality Nutrition just got Affordable!
Our customers talked, and we listened! We hear you love GORP, but have to hide it from your kids because you want to keep it all for yourself (we get it!) - so we want to make it affordable for you to share with everyone!
This one bag of GORP will make you 20 bars for around $1.45 per bar!
We've sourced the same best ingredients as our GORP Bar, and we've measured and packaged them for you! All you need is 15 minutes, a few ingredients, a rolling pin and cookie pan - then Mix It Up! As long as you have Peanut Butter & Honey in your house, you'll have what you need to make these 'Do It Yourself' GORP Bars!
Customize GORP DIY PROTEIN BAR recipe to suit your needs!Use the traditional recipe on the back of our bag OR switch it up! Need lower sugar content? Skip the brown rice syrup, and more PB. Want to go vegan? Replace honey with maple syrup or a vegan replacement your choice! The possibilities are endless!
Keep reading for Ready Mix Tips and a clickable link to watch Colleen mix it up in her kitchen!
READY MIX TIPS VIDEO!
Watch Colleen mix it up in the kitchen, click the link below!
GORP Energy Bar Ready Mix - Low Sugar & Vegan Recipes
Suggested Preparation:
1. Dump entire bag of Ready Mix into a big bowl
2. Heat the wet ingredients in a pot on the stove until it it is easy to pour -- 1c honey / 1/2c natural Peanut Butter / 1/2c brown rice syrup (or more honey or all fruit jam) / 2 tbsp molasses (can omit)
3. Pour liquids into energy bar mix and stir with wooden spoon until well blended.
4. Pour contents of bowl onto a 11" x 17" baking sheet with sides + roll, roll, roll with a rolling pin!
5. Cool in refrigerator for about 20 minutes and cut into 2" x 3.5" bars.
6. Put bars back in the resealable bag and store in the refrigerator!
Rich dark cocoa gives this bar it’s POW factor. Combining high quality protein with complex carbohydrates will give you long lasting energy, improve satiety and aid in the repair, recovery and growth of muscles.
MORE READY MIX TIPS
Whether this is your first time making GORP Ready Mix or you are a pro...here are some pointers to help you mix it up!
TIP #1 - Don't let the liquid ingredients BOIL! It can reduce the volume of liquid and cause the mix to be dry. Just warm it up until pourable!
TIP #2 -If your mix is dry, don't be afraid to add more peanut butter/nut butter until it is soft! Every brand is a little different. We like to use natural peanut butter!
TIP #3 - Pressure is a thing! We heavily recommend *pun intended* using a rolling pin, it's about a 5-8 minute workout! Using a rubber spatula will press it together but won't bind it together, causing it to fall a part later on. You can also roll your mix into golf ball sized energy balls! For this method we suggest turning on your favorite movie...it will take some time but worth it! Two to three golf ball size protein balls equals about 1-65g GORP Bar!
INGREDIENTS
Rolled oats, Almonds, Dark chocolate chips (cocoa liquor, cane sugar, cocoa butter, cocoa powder, tapioca starch), Whole grain brown rice protein concentrate, Rice protein crisps (rice protein concentrate, rice flour), Ground flaxseed, Partially defatted peanut flour, Sunflower seeds, Cocoa powder, Dried coconut, Pea fibre, Cinnamon.
Contains: Oats, Almonds, Peanuts
907g Bag
Peanut Butter & Raspberry - Energy Bar Ready Mix
$29.00 CAD
– Sold OutHomemade Energy Bars
Convenience and High Quality Nutrition just got Affordable!
Our customers talked, and we listened! We hear you love GORP, but have to hide it from your kids because you want to keep it all for yourself (we get it!) - so we want to make it affordable for you to share with everyone!
This one bag of GORP will make you 20 bars for around $1.45 per bar!
We've sourced the same best ingredients as our GORP Bar, and we've measured and packaged them for you! All you need is 15 minutes, a few ingredients, a rolling pin and cookie pan - then Mix It Up! As long as you have Peanut Butter & Honey in your house, you'll have what you need to make these 'Do It Yourself' GORP Bars!
Customize the recipe to suit your needs! Use the traditional recipe on the back of our bag OR switch it up! Need lower sugar content? Skip the brown rice syrup, and more PB. Want to go vegan? Replace honey with maple syrup or a vegan replacement your choice! The possibilities are endless!
A new take on an old favourite (PB & J), except this time we’ve packed in the power of nutritional power houses like flax, hemp and oats and let’s not forget the WHOLE raspberries. No fake flavours or colours here. Only the real deal.
Keep reading for Ready Mix Tips and a clickable link to watch Colleen mix it up in her kitchen!
READY MIX TIPS VIDEO!
Watch Colleen mix it up in the kitchen, click the link below!
GORP Energy Bar Ready Mix - Low Sugar & Vegan Recipes
Suggested Preparation:
1. Dump entire bag of Ready Mix into a big bowl
2. Heat the wet ingredients in a pot on the stove until it it is easy to pour -- 1c honey / 1/2c natural Peanut Butter / 1/2c brown rice syrup (or more honey or all fruit jam) / 2 tbsp molasses (can omit)
3. Pour liquids into energy bar mix and stir with wooden spoon until well blended.
4. Pour contents of bowl onto an 11" x 17" baking sheet with sides + roll, roll, roll with a rolling pin!
5. Cool in refrigerator for about 20 minutes and cut into 2" x 3.5" bars.
6. Put bars back in the resealable bag and store in the refrigerator!
MORE READY MIX TIPS
Whether this is your first time making GORP Ready Mix or you are a pro...here are some pointers to help you mix it up!
TIP #1 - Don't let the liquid ingredients BOIL! It can reduce the volume of liquid and cause the mix to be dry. Just warm it up until pourable!
TIP #2 -If your mix is dry, don't be afraid to add more peanut butter/nut butter until it is soft! Every brand is a little different. We like to use natural peanut butter!
TIP #3 - Pressure is a thing! We heavily recommend *pun intended* using a rolling pin, it's about a 5-8 minute workout! Using a rubber spatula will press it together but won't bind it together, causing it to fall a part later on. You can also roll your mix into golf ball sized energy balls! For this method we suggest turning on your favorite movie...it will take some time but worth it! Two to three golf ball size protein balls equals about 1-65g GORP Bar!
INGREDIENTS
Rolled oats, Almonds, Whole grain brown rice protein concentrate, Rice protein crisps (rice protein concentrate, rice flour), Ground flaxseed, Partially defatted peanut flour, Pumpkin seeds, Dried raspberries (raspberries, sugar), Sunflower seeds, Dried blueberries (blueberries, sugar, sunflower oil), Dried coconut, Pea fibre, Cinnamon.
Contains: Oats, Almonds, Peanut
907g Bag
Peanut Butter & Apple - Energy Bar Ready Mix
$29.00 CAD
Homemade Energy Bars
Convenience and High Quality Nutrition just got Affordable!
Our customers talked, and we listened! We hear you love GORP, but have to hide it from your kids because you want to keep it all for yourself (we get it!) - so we want to make it affordable for you to share with everyone!
This one bag of GORP will make you 20 bars for around $1.45 per bar!
We've sourced the same best ingredients as our GORP Bar, and we've measured and packaged them for you! All you need is 15 minutes, a few ingredients, a rolling pin and cookie pan - then Mix It Up! As long as you have Peanut Butter & Honey in your house, you'll have what you need to make these 'Do It Yourself' GORP Bars!
Customize the recipe to suit your needs! Use the traditional recipe on the back of our bag OR switch it up! Need lower sugar content? Skip the brown rice syrup, and more PB. Want to go vegan? Replace honey with maple syrup or a vegan replacement your choice! The possibilities are endless!
Keep reading for Ready Mix Tips and a clickable link to watch Colleen mix it up in her kitchen!
READY MIX TIPS VIDEO!
Watch Colleen mix it up in the kitchen, click the link below!
GORP Energy Bar Ready Mix - Low Sugar & Vegan Recipes
Suggested Preparation:
1. Dump entire bag of Ready Mix into a big bowl
2. Heat the wet ingredients in a pot on the stove until it it is easy to pour -- 1c honey / 1/2c natural Peanut Butter / 1/2c brown rice syrup (or more honey or all fruit jam) / 2 tbsp molasses (can omit)
3. Pour liquids into energy bar mix and stir with wooden spoon until well blended.
4. Pour contents of bowl onto an 11" x 17" baking sheet with sides + roll, roll, roll with a rolling pin!
5. Cool in refrigerator for about 20 minutes and cut into 2" x 3.5" bars.
6. Put bars back in the resealable bag and store in the refrigerator!
The great creamy flavour from all natural peanut butter combined with the tartness of dried apples...a classic pair! We threw in some almonds for calcium and crunch, and poured in the oats for cardiovascular health and their chewy goodness.
MORE READY MIX TIPS
Whether this is your first time making GORP Ready Mix or you are a pro...here are some pointers to help you mix it up!
TIP #1 - Don't let the liquid ingredients BOIL! It can reduce the volume of liquid and cause the mix to be dry. Just warm it up until pourable!
TIP #2 -If your mix is dry, don't be afraid to add more peanut butter/nut butter until it is soft! Every brand is a little different. We like to use natural peanut butter!
TIP #3 - Pressure is a thing! We heavily recommend *pun intended* using a rolling pin, it's about a 5-8 minute workout! Using a rubber spatula will press it together but won't bind it together, causing it to fall a part later on. You can also roll your mix into golf ball sized energy balls! For this method we suggest turning on your favorite movie...it will take some time but worth it! Two to three golf ball size protein balls equals about 1-65g GORP Bar!
INGREDIENTS
Rolled oats, Almonds, Whole grain brown rice protein concentrate, Rice protein crisps (rice protein concentrate, rice flour), Apples, Ground flaxseed, Partially defatted peanut flour, Pumpkin Seeds, Sunflower seeds, Dried coconut, Pea fibre, Cinnamon.
Contains: Oats, Almonds, Peanuts
907g Bag
Ginger Snap & Apple - Energy Bar Ready Mix
$29.00 CAD
Make Your Own Energy Bars
Convenience and High Quality Nutrition just got Affordable!
Our customers talked, and we listened! We hear you love GORP, but have to hide it from your kids because you want to keep it all for yourself (we get it!) - so we want to make it affordable for you to share with everyone!
This one bag of GORP will make you 20 bars for around $1.45 per bar!
We've sourced the same best ingredients as our GORP Bar, and we've measured and packaged them for you! All you need is 15 minutes, a few ingredients, a rolling pin and cookie pan - then Mix It Up! As long as you have Peanut Butter & Honey in your house, you'll have what you need to make these 'Do It Yourself' GORP Bars!
Customize the recipe to suit your needs! Use the traditional recipe on the back of our bag OR switch it up! Need lower sugar content? Skip the brown rice syrup, and more PB. Want to go vegan? Replace honey with maple syrup or a vegan replacement your choice! The possibilities are endless!
Ginger Snap & Apple is the perfect pairing with your morning coffee or even your afternoon pumpkin spice smoothie! This bar tastes warm, spicy and - while we'd like to say it has a 'hint' of ginger, it has more of a polite punch in the face of ginger and nutmeg awesomeness! Hi-Ya!! *insert ninja punch here* We skipped the almonds for this recipe and opted for their cousin, the melt in your mouth Pecan.
Keep reading for Ready Mix Tips and a clickable link to watch Colleen mix it up in her kitchen!
READY MIX TIPS VIDEO!
Watch Colleen mix it up in the kitchen, click the link below!
GORP Energy Bar Ready Mix - Low Sugar & Vegan Recipes
Suggested Preparation:
1. Dump entire bag of Ready Mix into a big bowl
2. Heat the wet ingredients in a pot on the stove until it it is easy to pour -- 1c honey / 1/2c natural Peanut Butter / 1/2c brown rice syrup (or more honey or all fruit jam) / 2 tbsp molasses (can omit)
3. Pour liquids into energy bar mix and stir with wooden spoon until well blended.
4. Pour contents of bowl onto an 11" x 17" baking sheet with sides + roll, roll, roll with a rolling pin!
5. Cool in refrigerator for about 20 minutes and cut into 2" x 3.5" bars.
6. Put bars back in the resealable bag and store in the refrigerator!
MORE READY MIX TIPS
Whether this is your first time making GORP Ready Mix or you are a pro...here are some pointers to help you mix it up!
TIP #1 - Don't let the liquid ingredients BOIL! It can reduce the volume of liquid and cause the mix to be dry. Just warm it up until pourable!
TIP #2 -If your mix is dry, don't be afraid to add more peanut butter/nut butter until it is soft! Every brand is a little different. We like to use natural peanut butter!
TIP #3 - Pressure is a thing! We heavily recommend *pun intended* using a rolling pin, it's about a 5-8 minute workout! Using a rubber spatula will press it together but won't bind it together, causing it to fall a part later on. You can also roll your mix into golf ball sized energy balls! For this method we suggest turning on your favorite movie...it will take some time but worth it! Two to three golf ball size protein balls equals about 1-65g GORP Bar!
INGREDIENTS
Rolled oats, Honey, Brown Rice Syrup, Pecans, Rice protein crisps (rice protein concentrate, rice flour), Peanut butter, Ground flax seed, Sunflower seeds, Partially defatted peanut flour, Apples, Whole grain brown rice protein concentrate, Molasses, Dried coconut, Pea fibre, Ginger, Spices
Contains: Oats, pecans, peanuts
907g Bag
Just Oats - GORP Oatmeal Blend
$12.25 CAD
Oatmeal Blend Superfood!
The ultimate comfort food!
Our oats are LARGE flake, chewy, packed with protein and cook up beautifully! GORP Just Oats is the plain jane version, no spices, no frills, just pure Canadian grown goodness!
Each bag gives you 22 servings of pure YUM! And at only 45 cents per serving we'd say that's one crafty way to fill your body with goodness and save your wallet as well! We've got your back!
Rich, Chewy and Packed with Plantbased Protein
Just add to boiling water!
- Super thick-cut for the ultimate bite
- Cooks up big & chewy in 6-minutes
- Perfect for Overnight Oats
- Use them in baking
- Control the sugar!
GORP Oatmeal Blend - Prairie Berries & Coconut
$16.25 CAD
Oatmeal Blend Superfood!
90% OF THE WORK HAS BEEN DONE FOR YOU!
GORP Oatmeal Blends are filled with big beautiful chewy oats and are packed with some of the best super star ingredients we could find, like omega-3 rich flax proudly grown on the Canadian prairies! We know life is busy, and our passion is to make the best energy foods on the planet so that you can fuel your life in the healthiest way possible! GORP Oatmeals will super charge your day!
Plus at only 68 cents per serving, that's pretty easy on the old wallet!
Rich, Chewy and Packed with Plant-Based Protein
Just add to boiling water!
- Super thick-cut for the ultimate bite
- Cooks up big & chewy in 6-minutes
- Perfect for Overnight Oats
- Use them in baking
- Control the sugar!
Roasted Nuts, Flax & Seeds - GORP Oatmeal Blend
$15.25 CAD
Oatmeal Blend Superfood!
90% OF THE WORK HAS BEEN DONE FOR YOU!
GORP Oatmeal Blends are filled with big beautiful chewy oats and are packed with some of the best super star ingredients we could find, like omega-3 rich flax proudly grown on the Canadian prairies! We know life is busy, and our passion is to make the best energy foods on the planet so that you can fuel your life in the healthiest way possible! GORP Oatmeals will super charge your day!
Plus at only 62 cents per serving, that's pretty easy on the old wallet!
Rich, Chewy and Packed with Plantbased Protein
Just add to boiling water!
- Super thick-cut for the ultimate bite
- Cooks up big & chewy in 6-minutes
- Perfect for Overnight Oats
- Use them in baking
- Control the sugar!