GORP World | Clean Energy Bar | Protein bar without all the fake stuff

Do The Work

November 12, 2018

My vision for GORP has often clashed with reality. While the business has grown, it has also been in a constant state of struggle the entire time. We started in the basement of my home with maybe 30 stores in our first year and now we've been on the market for almost 7 years, and are distributed across our amazing country.

It's been hard to see it as a success (and maybe it's not!) because it's NEVER made sense or felt remotely easy, not once.

Kick the Junk Food Cravings

October 26, 2018

How do you deal with cravings? With Halloween around the corner, the thought of mini chocolate bars and skittles have my craving alert going MAD!

Read on to learn how to kick 'junk food' cravings!

5 Meal Prep Hacks - planning for nutritious meals

September 25, 2018

The best thing you can do for your nutritional health is to cook your own food. There has been a multitude of studies come out in North America the last few years showing that the healthiest people all have one thing in common-- they cook most of their own food!

Here are 5 hacks that will help you find the time to create delicious, nutritious meals your whole family can enjoy. (and save time and money!)

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Do The Work

Kick the Junk Food Cravings

5 Meal Prep Hacks - planning for nutritious meals

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