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I started to become disenchanted with the word "BALANCE" a few years ago. . . I was sick of hearing it coming out of my OWN mouth whenever anyone asked "How do you manage to be married to a crazy farmer, coral 4 wild kids and run an energy bar company?! To which I'd always reply. . "well, ya know. . . it's all about balance."

The more I said it, the more annoyed I got with myself. What I came to realize is that it was a pat answer to a question I actually had NO IDEA how to even confront. . .and over the years I've found myself internally scoffing at the word!

The best thing you can do for your nutritional health is to cook your own food. There has been a multitude of studies come out in North America the last few years showing that the healthiest people all have one thing in common-- they cook most of their own food!

Here are 5 hacks that will help you find the time to create delicious, nutritious meals your whole family can enjoy. (and save time and money!)

“My goal with this trip is to help promote water stewardship on Lake Winnipeg. I am incredibly thankful to have the opportunity to attempt this trip, and very grateful for the support and encouragement that I have received from my parents, the paddling and adventure community, and the organizations that I have been able to work with on this project,” says Alex.

GORP Supports you, Alex!!

Check out this new recipe for GORP Ready Mix Power Balls!